The Scariest Thing about Halloween!
Are you ready for Halloween? Do you have a survival plan? If you have kids you might be planning well in advance for Halloween with...
Want Better Memory? Simple!
I have been teaching lifestyle improvements for years. All of the research suggests that relatively simple lifestyle changes could...
Catch Happiness
It is only possible to live happily ever after on a daily basis. —Margaret Bonanno If you are like most of us, you strive to achieve...
Deal with it! How to Disarm 15 Stress Darts that Drain Your Life Force
Death by 1000 cuts. That’s what stress darts can do to you. If you are a successful professional, or someone striving to be a...
Did You Damage Your Brain Today?
Are you damaging your brain daily? The answer is probably yes. But don’t worry the damage doesn't have to be permanent. I am a bit...
You got to laugh! Fighting cancer has never been so much fun.
Fighting cancer has never been so much fun. Find the magic ingredients below! What do allergies and cancer have in common? It’s the...
30 Days Can Change Your Life
At Mind Wave Institute we are launching a new campaign - “A Pound Away Keeps the Doctor at Bay” with a goal of 1000 lbs. of weight loss...
The Secret to Happiness: Quit Multitasking and Meditate
Want to get something done? Want to be happy? Meditate don’t multitask. This insight dramatically changed my perspective on multitasking,...
