Lasting transformation takes time—and layers.
I want to encourage you to commit to your best self by offering this package of sessions at a discount.
By committing to a series you also pay 25% less for each session, a total savings of up to $1500.
Why Choose the rREST 10-Session Transformation Series?
When life feels hard, especially in our closest relationships, it’s rarely about just one stress trigger. Over time, we build subconscious armor to protect ourselves from pain. These defenses—old coping strategies, limiting beliefs, and reactive patterns—once helped us survive, but now keep us stuck.
A single session can bring powerful insight and immediate relief. But to dissolve the deeper layers of emotional armor and truly rewire how your brain and body respond to stress, a series of sessions creates lasting change.
When The Loop Finally Stops
Do You Feel Overwhelmed by Anxiety, Stress, or Exhaustion?
“My hamster wheel anxiety seems to be gone — really, it feels like that hamster’s been running on that wheel for 30 years. This is something I thought I would never be able to stop.
Dr Cindy has a big talent for helping to zero in on what’s really going on. I’ve found it tremendously effective.”
– April W
10 Sessions Provides Transformation –
a Full Cycle of Healing
Across ten sessions, you’ll move through the full cycle of healing uncovering hidden stress patterns, releasing emotional charge, and integrating new, healthier ways of being. The result is a profound shift toward your most authentic, loving, creative, and resilient self—free from the old triggers that once ruled your reactions.
What You’ll Gain:
- The ability to stay calm and centered even in challenging conversations
- Healthier, more authentic relationships with family, partners, and coworkers
- Freedom from long-standing anxiety, guilt, or emotional reactivity
- A clear, confident sense of purpose and inner alignment
- Sustainable emotional resilience that continues to grow long after your sessions
Clients’ Transformational Experiences
Deep transformation unfolds in layers. A series of sessions allows your nervous system, subconscious, and sense of self to reorganize—so change isn’t temporary, but lived.
When Stress Is Overwhelming: Finding Immediate Relief & Safety
Christine O.
“I came to Dr. Sholes because anxiety and stress were so severe I was losing my hair. She helped me not only with my anxiety and stress, but also with areas of my life where I had been stuck for years—including roadblocks I was putting in my own way with the business I’m starting.
I am 52 years old and, for the first time in my life, I am calm and content. I no longer feel like I am fighting my way through life. I have a new sense of excitement for my life and feel joy most of the time.”
Gaining Insight: Understanding the Roots of Long-Held Patterns
Renatta T.
“Working with Dr. Cindy Sholes was eye-opening. She helped me uncover how childhood perceptions of danger and pain were shaping my adult life, and showed me that true strength comes from letting go, not carrying past burdens.
Through rREST, I was able to untangle old emotional patterns, gain clarity around my passion for empowering women, and move forward with a clearer perspective.”
Releasing Deep, Persistent Blocks: Creating Lasting Change
Mary T.
“Meeting Dr. Sholes felt like a gift from the universe. My work with her around long- term issues with money and success was interesting, effective, and has had positive long-term effects. She is not your ‘usual therapist’—she’s about digging in, digging up and out, and moving on.
The work has been truly effective. The sessions feel like a ‘booster shot’ of happiness and peace. Trust the process—you’ll be glad you do.”
Integration & Expansion: New Capacity in Life and Leadership
Lisa S.
“I started working with Dr. Sholes because, as the owner of a medical service company, I was having difficulty communicating with physicians. She made that process much easier, and I continued working with her off and on for over a year. During that time, I doubled my revenue—and she was an important part of that process. I now own a million-dollar company and used her much like a business coach.
Dr. Sholes is gentle, extremely calm, and insightful. She gets to the heart of an issue quickly, bypasses unnecessary distress and drama, and is both quick and effective.”
You don’t have to stay stuck in stress or overwhelm.
Let’s work together to release stress, overcome anxiety, and build emotional resilience.