Let me say something that might surprise you: the true gift of aging… is suffering. I know—no one wants to hear that. And I would never wish suffering on
Adversity is an inevitable part of life. Whether it’s a natural disaster, a profound personal loss, or an unexpected setback, we all face challenges that can feel overwhelming. But
We’ve all been there—overthinking, second-guessing, and feeling the weight of expectations pulling us in a million directions. And at the center of it all? That relentless inner dialogue that
Sometimes, in the face of challenging situations that lack an obvious silver lining, it’s tough to be a sensitive, deeply feeling human being. Yet, our emotions matter. How we
When I first became a hypnotherapist over twenty years ago, I was eager to start a business helping people unlock the hidden powers of their minds. But I had
