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The Secret to Happiness: Quit Multitasking and Meditate
Want to get something done? Want to be happy? Meditate don’t multitask. This insight dramatically changed my perspective on multitasking, time management, and my limiting belief that ‘I don’t
Enliven Your Frazzled Brain
If you feel anxious or are experiencing stress or tension, it could be a sign of your high intelligence and your highly sensitive nervous system. It is estimated that you,
You got to laugh! Fighting cancer has never been so much fun.
Fighting cancer has never been so much fun. Find the magic ingredients below! What do allergies and cancer have in common? It’s the immune system. Both are immune systems
Did You Damage Your Brain Today?
Are you damaging your brain daily? The answer is probably yes. But don’t worry the damage doesn't have to be permanent. I am a bit biased, but to me,
Deal with it! How to Disarm 15 Stress Darts that Drain Your Life Force
Death by 1000 cuts. That’s what stress darts can do to you. If you are a successful professional, or someone striving to be a successful professional, you may be