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So far notobella-admin has created 10 blog entries.

What’s Productivity Dysmorphia?

The exhaustion of doing, doing, doing without acknowledgment. Reading my friend Alis Anagnostakis' blog post about our "doing" obsession stirred feelings of guilt and recognition within me. I


What’s Productivity Dysmorphia?2024-03-19T14:36:02+00:00

Enliven Your Frazzled Brain

If you feel anxious or are experiencing stress or tension, it could be a sign of your high intelligence and your highly sensitive nervous system. It is estimated that you,


Enliven Your Frazzled Brain2022-08-30T20:19:19+00:00

Catch Happiness

It is only possible to live happily ever after on a daily basis. —Margaret Bonanno If you are like most of us, you strive to achieve happiness in most


Catch Happiness2022-08-24T20:16:56+00:00

Want Better Memory? Simple!

I have been teaching lifestyle improvements for years. All of the research suggests that relatively simple lifestyle changes could improve cognitive performance. Recently I read about a study done


Want Better Memory? Simple!2022-08-24T20:14:10+00:00
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