Every year as winter settles in, the world slows just enough for us to feel both the tenderness and the tension of the season. For some, the holidays bring
“Holding onto resentment is like drinking poison and expecting the other person to suffer. Forgiving someone does not mean you have to invite them back in your life. It
Arthur Brooks, in his insightful book Love Your Enemies, argues that we live in an addictive culture of contempt. He suggests that if we consciously and intentionally generate loving-kindness
Deep in Yosemite National Forest lies Lake Eleanor, a clear mountain lake that has been a family touchstone for decades. My husband and I first backpacked there when our
A Deeper Look into the Inner Work of Collapse We are living in a time of unraveling. Of systems. Of stories. Of assumptions. Of certainty. Over the past year,
Learning to Navigate Collapse Without Losing Ourselves This past year has opened my eyes in ways I can’t unsee. As the world around us shifts—climate, politics, culture, even our
In the rapid flow of modern life, we're taught that success means staying busy: get a good job, keep your head down, work harder, climb higher. But somewhere along
What If Your Map Is Wrong? There’s a popular meme that you may have seen before. It shows a three-dimensional cylinder placed between two colored light sources. From the
"The familiar is dying." — Thomas Hübl We are living in a time of deep and disorienting uncertainty. Not just individually, but collectively—across social systems, economic structures, and our
Have you ever found yourself lying awake at night, mind racing, heart unsettled—wondering why, even with all your accomplishments, something still feels… off? Many of the clients who find
