Appointments Available Online or On Location in Menlo Park.
Unlock The Power Of Your Mind And Be All That You Can Be.
Most highly productive people get overwhelmed or stuck at some point in their lives. Maybe it comes from a job transition, a new baby, or an aging parent … or all three at once! Whatever the external circumstance, your internal resilience has probably been challenged. Most of us have never been taught how to use the power of our minds to take control over our happiness. And, many of us believe we can either have happiness or effectiveness, but not both.
Your Brain Health Controls of Your Success and Satisfaction. What if YOU could control your Brain Health?
Your mind has incredible healing powers. Once you learn to tap into those powers you can begin to create new, healthy patterns that help you reach your authentic greatness.
Dr Cindy Sholes at Mind Wave Institute
WHAT IS rREST?
rREST (rapid Reprogramming of Emotional Stress Technique) is a proven approach that taps into the mind’s natural healing capabilities to:
- Eliminate limiting beliefs to reduce self-sabotaging thoughts and behaviors.
- Heal emotional wounds, even those you might not consciously remember.
- Reduce stress and anxiety while enhancing resilience and clarity.
Using a blend of neuroscience-backed techniques, including Medical Hypnotherapy, Neuro-Emotional Technique, Guided Imagery, and Mindfulness, I guide you through a personalized journey of transformation. Together, we create lasting change so you can step into your authentic greatness.
What People Are Saying about Dr. Cindy
Appointments Available Online or On Location in Menlo Park.
What is Keeping You From Living Life on Your Terms?
Often the source of our anxieties, stress, and even our exhaustion isn’t some outside force or circumstance. It can be our own minds that are holding us back.
Past traumas, automatic thought loops, perfectionism, and years of negative self-talk create mental or emotional imprints in our brain that keep us from achieving our true potential. But, it doesn’t have to be this way.
I help my clients achieve dynamic change using the most effective and efficient systems and technologies inspired by hypnotherapy, brain-health coaching, and other mind-body techniques. Even successful people sometimes feel stuck. I want to help you get out of your creative, behavioral, or mental rut and fully unlock all of your abilities.
JOIN OUR COMMUNITY
Connect with like-minded people looking to find a better way to navigate stress and discover tools to achieve your best life!
Sage Mind Generator Program
Rewire your thought patterns and build mental resilience through neuroscience-based coaching, hypnotherapy for anxiety, and Positive Intelligence practices. Awaken your Sage Mind to lead your life with calm, clarity, and confidence.
Schedule a
“Nearly Free” Consultation
Meet with Dr. Cindy to discover your personal mental/emotional obstacles during this 20 min. Clarity Consultation. Emotions Matter, Master Yours
Start Retraining
Your Brain Today!
Release stress and relax in just 9 minutes using this downloadable hypnosis audio. A relaxed brain is a happy brain. Give your brain a break.